Relaxation Techniques

A series of classes which assist you in decreasing the impact of stress in your life including techniques such as muscle relaxation, breathing exercises and meditation.

Voice Classes

These classes explore the use of voice physically (effective breathing and vocal sound – both speaking and singing).

This class can be very helpful to professional voice users, eg. teachers, actors, politicians, and anyone who needs to use their voice constantly in a professional environment. Knowing how to use voice well can reduce strain on the vocal cords and help avoid problems such as laryngitis.

Other workshops and courses can be tailored to fit specific needs upon request, eg, team building or approaches to decision making.